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Over 12 weekly sessions, we prepare you emotionally for your surgery, support you directly after the procedure, and guide you through the important phase of integrating the changes into your self-concept. Each session is structured yet adapted to your individual needs.
The first 4 sessions focus on preparation and mental readiness. 2 sessions take place shortly after your surgery to support your recovery emotionally. The remaining 6 sessions help you strengthen your confidence, manage expectations, and create lasting positive changes.
Yes, absolutely. While the program provides a research based framework, each session is individually tailored to your situation, your emotions, and your personal goals.
Of course. We can flexibly adjust the session timing to your new surgery date to ensure you get the right support at the right time.
Yes. Many psychological themes we work on (such as self-esteem, body image, and emotional resilience) are valuable even if you ultimately decide against surgery.
No. This program is completely supportive and non-judgmental. Your decision is fully respected! We are aiming to strengthen your emotional wellbeing, not to influence your choices.
Yes. You can book a free 20-minute initial consultation to see if the program is a good fit for you and to answer any personal questions you may have.
All sessions are conducted online via a secure video platform. This makes it easy for you to attend from the comfort of your home. This makes it easier to suit your schedule, and allows for consultations during your recovery.
Each session lasts approximately 50 minutes.
Yes. You can book individual sessions or discounted session packages at any time alongside or after the program.
Sessions are currently available in German and English.
You can cancel or reschedule free of charge up to 24 hours before your appointment. For cancellations with less than 24 hours' notice, the session is charged.
You will work with clinical psychologists (Master of Science) with extensive experience in clinical settings and private practice. They regularly take part in supervision and further clinical training.
Yes. As licensed psychologists, confidentiality is not just a promise, but a professional duty. Your privacy is fully protected according to the legal requirements.
Our psychologists hold a Master of Science in Psychology and have worked with a wide range of patients in clinics and private practice, particularly in emotional preparation and recovery processes around life-changing events.
